Saturday March 31st Dr. Jeff Spencer 9:30 to 12:00

Catholic War Vets – 18 W 23rd Street Bayonne NJ 07002 – between Broadway and Ave. C

50/50s – Raffles (10 $25 houlihans gift cards – signed Lance Armstrong Hat & more….) – Donations all to support the Livestrong Foundation!

Jeff Spencer

Dr. Jeff Spencer, Olympian, ICA “Sports Chiropractor of the Year”, and author is one of America’s top champion builders and has been directly involved in 40+ Olympic, World, National and Tour de France championships. He has worked with NASCAR champion Bobby LaBonte, World Series MVP Troy Glaus, rock legend U2, and most known for helping Lance Armstrong win all 7 of his Tour de France victories. Spencer has also worked with PGA, WTA, and Supercross champions, ultra-successful entrepreneurs and business standouts, NFL, MLB athletes, as well as Motocross and Formula 1 drivers. Spencer received his master’s in physical education and his undergraduate degree from University of Southern California and his doctor of chiropractic degree summa cum laude from Cleveland Chiropractic College in Los Angeles. He has taught post-graduate sports rehabilitation and performance internationally and frequently lectures on peak performance, health, fitness, and wellness. Dr. Spencer is the author of the acclaimed book, Turn It Up! How To Perform At Your Highest Level For A Lifetime and audio program “The Top 10 Tactics From The Champions Playbook”. Please visit Dr. Spencer’s website, www.jeffspencer.com, and Facebook page, www.facebook.com/connectwithdrjeff for more information.

Sunday April 1st – The Run Like Hell-th 5K and 1 Mile Wellness Walk

Sign up at www.practicehard.com

8:00 to 9:00 registration – 9:00 1 Mile Walk – 9:30 5 K Race – 10:00 Kids Dashes – 10:30 Awards Ceremony

All Proceeds go to the Livestrong Foundation and The Friends of Special Children

Last year over 300 people participated!

Sign up at www.practicehard.com

5K – 1Mile Walk – Kids Dashes

Face Painting – Massage – Chiropractic Evaluations

ANY QUESTIONS PLEASE CALL 201-858-0444 or email me at ndekoyer@hotmail.com

Thanks Dr. Noah!