Family Chiropractic Center of Bayonne

1st Women’s Wine & Cheese of 2012

drnoahdekoyer — Tue, 01 May 2012 21:45:03 +0000

Our 1st Women’s Wine and Cheese of 2012!

Our very special guest presenter is Denise Acanfora – she has a story that needs to be told and needs to be heard!

Pampering – Family Massage Therapy – Sparties

Raffles – 50/50

Wine & Cheese

RSVP Today! Bring a friend or family member to the office that has never been!

No Boys Welcome!

1st Women’s Wine & Cheese of 2012

drnoahdekoyer — Tue, 01 May 2012 21:45:03 +0000

Our 1st Women’s Wine and Cheese of 2012!

Our very special guest presenter is Denise Acanfora – she has a story that needs to be told and needs to be heard!

Pampering – Family Massage Therapy – Sparties

Raffles – 50/50

Wine & Cheese

RSVP Today! Bring a friend or family member to the office that has never been!

No Boys Welcome!

12 Myths The Are Destroying Your Health – What Are They? What You Can Do About It!

drnoahdekoyer — Fri, 20 Apr 2012 14:03:52 +0000

12 Myths The Are Destroying Your Health – What Are They? What You Can Do About It!

drnoahdekoyer — Fri, 20 Apr 2012 14:03:52 +0000

2nd Annual Run Like Hell-th 5K & 1M Wellness Walk Weekend Wrap Up

drnoahdekoyer — Wed, 04 Apr 2012 20:30:03 +0000

March 30th and March 31st – Champion’s Blueprint with Dr. Jeff Spencer

April 1st – The 2nd Annual Run Like Hell-th 5K and 1M Wellness Walk

Dr. Mike – Emma – Hayden – Kevin

Start of Race 9:30am Sharp!

Kellan Holding 5K Sign

Kids Sprints

The Bayonne Masked Runner!

Our Team!

Over 400 participants! Displays and Sponsors included – Motorola, The Forum, Kenrich, Cafe Bello, The European Day Spa, RGs Bike Shop, Nordic Naturals, Anabolic Labs, Mark Hogan, Dave’s Auto, Unico, and our Prime Sponsor – BCB and our Gold Sponsor The Spine and Sports Health Center!

Your Hosts – Dr. Mike, Dr. Noah, Dr. Charlie, Dr. Brian – Your Chiropractors at 734 Broadway!

Watch out for next year!

Had requests for my mothers IRISH SODA BREAD recipe so I decided to post it! No it is not Paleo / Primal or Gluten Free it is just plain Good!

drnoahdekoyer — Wed, 28 Mar 2012 20:06:36 +0000

Irish Soda Bread Recipe

Dry Ingredients:

4 cups flour, 1 ½ cups sugar, 4 tsp. baking powder, 1 tsp. baking soda, 1.2 tsp. salt, 1 box raisins, 2 tsp caraway seeds

Wet Ingredients:

1 cup milk, 1 pint or 2 cups sour cream, 3 eggs, 1/4lb butter

Mix all dry in a bowl – in blender mix milk, sour cream, butter, and eggs. Pour wet into dry ingredients and mix until all is moist. Pour into a greased bundt pan or three small loaf pans.

Bake at 375 F for one hour

From my Mom – Eve De Koyer

One Weekend – 2 Amazing Events! Are You In?

drnoahdekoyer — Fri, 23 Mar 2012 19:40:53 +0000

Saturday March 31st Dr. Jeff Spencer 9:30 to 12:00

Catholic War Vets – 18 W 23rd Street Bayonne NJ 07002 – between Broadway and Ave. C

50/50s – Raffles (10 $25 houlihans gift cards – signed Lance Armstrong Hat & more….) – Donations all to support the Livestrong Foundation!

Jeff Spencer

Dr. Jeff Spencer, Olympian, ICA “Sports Chiropractor of the Year”, and author is one of America’s top champion builders and has been directly involved in 40+ Olympic, World, National and Tour de France championships. He has worked with NASCAR champion Bobby LaBonte, World Series MVP Troy Glaus, rock legend U2, and most known for helping Lance Armstrong win all 7 of his Tour de France victories. Spencer has also worked with PGA, WTA, and Supercross champions, ultra-successful entrepreneurs and business standouts, NFL, MLB athletes, as well as Motocross and Formula 1 drivers. Spencer received his master’s in physical education and his undergraduate degree from University of Southern California and his doctor of chiropractic degree summa cum laude from Cleveland Chiropractic College in Los Angeles. He has taught post-graduate sports rehabilitation and performance internationally and frequently lectures on peak performance, health, fitness, and wellness. Dr. Spencer is the author of the acclaimed book, Turn It Up! How To Perform At Your Highest Level For A Lifetime and audio program “The Top 10 Tactics From The Champions Playbook”. Please visit Dr. Spencer’s website, www.jeffspencer.com, and Facebook page, www.facebook.com/connectwithdrjeff for more information.

Sunday April 1st – The Run Like Hell-th 5K and 1 Mile Wellness Walk

8:00 to 9:00 registration – 9:00 1 Mile Walk – 9:30 5 K Race – 10:00 Kids Dashes – 10:30 Awards Ceremony

All Proceeds go to the Livestrong Foundation and The Friends of Special Children

Last year over 300 people participated!

5K – 1Mile Walk – Kids Dashes

Face Painting – Massage – Chiropractic Evaluations

ANY QUESTIONS PLEASE CALL 201-858-0444 or email me at ndekoyer@hotmail.com

Thanks Dr. Noah!

The Super Foods Empowerment Series Returns!

drnoahdekoyer — Fri, 02 Mar 2012 10:58:09 +0000

Wednesday March 7th – The Family Chiropractic Center of Bayonne

734 Broadway Bayonne – 7:00PM to 8:30PM – 201-437-0033

Are you interesting in dramatically increasing your health and vibrancy?

Come and find out about these super foods – goji, cacao, hemp, maca, chia, aloe, chlorella, and many more!

Is raw dairy safe and how can they improve your health?

Why are cultured foods such as kombucha, kefir, and kvass so beneficial to your health and immunity?

Are you interested in the Paleo/Primal way of eating?

How does this all perfectly fit into the CHIROPRACTIC LIFESTYLE.

Samples and taste tests to delight your taste buds and to show you how great good health tastes!

Bring your friends! RSVP by responding to this blog, at 201-437-0033, or at ndekoyer@hotmail.com

Looking forward to an awesome event! Dr. Noah De Koyer

February 4th Dinner Talk Recap.

drnoahdekoyer — Fri, 10 Feb 2012 15:41:16 +0000

Left Heather Maher RYT – Center Dr. Noah De Koyer – Right Jamie Konigsberg Brotz RYT

40 plus person crowd!

If you would like to contact Heather or Jamie please get in touch with me and I will have them call you personally!

You can get a free copy of The 5 Tibetans at www.T5T.com

Never have any hesitation to contact me! Chiropractic can have such a profound impact on your health and wellness in so many ways!

Put it in the books – the next Dinner Talk is Sat. June 16th!

Dinner Talk Recipes

Edamame Hummus

16 oz. Organic Non-GMO shelled frozen edamame

3 Tablespoons tahini
1/4 extra virgin olive oil
3 tablespoons lemon juice
1 large clove of garlic smashed
1/2 teaspoon sea salt
1/2 cup cold water

Boil edamame for 6 minutes – cool in cold water and smash.

In a food processor with metal blade combine all ingredients scraping down sides slowly adding cold water. Pulse until creamy!

Additions – added cashew butter!
Serve with veggies!

*few cautions – edamame must be organic non-gmo, this recipe does not fit into paleo diet, if you are sensitive to soy I suggest to substitute edamame for another bean or nut, edamame contain antinutrients this recipe should only be used in a rotation of other dips and foods

Pomegranate Vinaigrette:

1/4 cup pomegranate molasses

2 tablespoons red wine vinegar

1 heaping tablespoon Dijon mustard

1 tablespoon honey, or more to taste

Salt

Freshly ground black pepper

3/4 cup extra-virgin olive oil

Pomegranate molasses is made by combining the juice of one lemon, 1/2 cup sugar, and 32 oz. of pomegranate juice and simmering this for about 60 minutes until it reduces to 1/4. Be sure to mix this mixture frequently. Store in a glass jar in the fridge for up to 3 months.

* Mix this with romaine hearts, a fine blue cheese, chopped up apples, and raw walnuts.

Dr. Noah

University Club of Hudson County – Recap. Wed. January 25th Meeting

drnoahdekoyer — Wed, 08 Feb 2012 16:20:54 +0000

Dr. Leonard Vernon

The University Club of Hudson County’s last meeting was on Wednesday, January 25th! I had the pleasure to be a guest of my friends Tom and Andrea Dugan. Since Dr. Vernon is a Chiropractor and he was speaking about his newest book I thought it would be great to go! The University Club of Hudson County was organized on December 28th 1897 and was incorporated on October 17th 1900. To this day it is still a strong vibrant group. This meeting was held at Puccini’s in Jersey City and they put out a fantastic spread of food and was generous with the wine as well. (1064 West Side Ave. Jersey City, NJ)

Dr. Vernon’s presentation revolved around his new book about Mayor Hague of Jersey City. The balanced view of Mayor Hague that Dr. Vernon presented was much needed.

Dr. Leonard Vernon’s four books are -

The Life and Times of Jersey City Mayor Frank Hague: I am the Law.

A Profession Persecuted: The History of Chiropractic New Jersey.

Jersey City Medical Center

Case Studies in Chiropractic MRI - in conjunction with Dr. Christopher Kent

I highly recommend all of Dr. Leonard Vernon’s Books, The University Club of Hudson County, and Puccini’s Restaurant!

If you have any questions please comment and share!

Dr. Noah De Koyer